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Uggani or puffed rice recipe , puffed rice upma

Puffed Rice Upma Recipe,Uggani,Borugula Upma

Asiya
Puffed rice upma made for breakfast is a healthy recipe made like upma.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Snacks
Cuisine Indian
Servings 4
Calories 340 kcal

Ingredients
  

  • ¼ kg puffed rice or 8 - 10 glasses of water
  • salt to taste
  • 4-5 green chillies
  • 1 tablespoon phule chana/roasted chana dal
  • 1 tablespoon oil
  • 1 medium sized onion finely sliced
  • 1 teaspoon mustard seeds
  • ½ teaspoon turmeric powder
  • 4-5 dried red chillies
  • 4 -5 curry leaves
  • 1 lemon extracted juice.
  • 1 tablespoon coriander leaves for garnishing

Instructions
 

  • Firstly, take a deep bowl, add water into it approximately for about 3 - 4 litres of water.
  • Add puffed rice into it, dip or soak them for about 2 minutes.
  • Remove the puffed rice by squeezing out the water from the soaked puffed rice.
  • Place the squeezed out puffed rice separately in a large bowl.
  • Make a powder of phule chana/roasted chana dal, salt,3 green chillies by blending well.
  • Add the blended powder into the puffed rice and mix or toss well.
  • In a heavy bottomed cooking vessel, add oil and heat it.
  • Add mustard seeds and let it splutter, add 2 slit green chillies.
  • Add sliced onions and fry till slight brown.Add dried red chillies and saute well.
  • Add curry leaves and when we get a crackling noise, add haldi/turmeric powder.
  • Add the mixture of puffed rice ,mix well very delicately or toss well, add lemon juice all over the puffed rice and toss well.
  • Switch off the flame.
  • Garnish with coriander leaves and serve with pickles or bhajiye or chutneys.

Notes

In this recipe, you can also add peanuts as well while giving the tempering.

Nutrition

Nutrition Facts
Puffed Rice Upma Recipe,Uggani,Borugula Upma
Amount Per Serving
Calories 340
* Percent Daily Values are based on a 2000 calorie diet.
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