Nutrition Facts
pineapple weight loss smoothie
Amount Per Serving
Calories 368
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g19%
Trans Fat 0.02g
Polyunsaturated Fat 5g
Monounsaturated Fat 10g
Sodium 47mg2%
Potassium 997mg28%
Carbohydrates 52g17%
Fiber 15g63%
Sugar 35g39%
Protein 6g12%
Vitamin A 3085IU62%
Vitamin C 41mg50%
Calcium 162mg16%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.