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aloo-methi-curry

aloo methi recipe, aloo methi sabzi curry

Asiya
A simple and tasty aloo sabzi recipe made using combination of aloo and methi leaves by adding few basic spices.
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Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Curries/Sabzi
Cuisine Indian
Servings 4
Calories 295 kcal

Ingredients
  

  • 1 tablespoon oil
  • 1 medium size onion very finely chopped
  • 4-5 potatoes cut into small cubes
  • salt as per taste
  • 1 teaspoon red chilli powder
  • ¼ teaspoon haldi/turmeric powder
  • 4-5 bunches fresh methi leaves/fenugreek leaves
  • 2 tablespoon freshly chopped coriander leaves

Instructions
 

  • In a wok, add oil and heat it.
  • Into it add very finely chopped onions and cook until soft and pinkish by stirring in between.
  • Add small potato cubes and mix up well.
  • Cook for few minutes, saute while cooking.
  • Add salt as per requirement, add red chilli powder, add turmeric powder.
  • Mix up well.
  • Cook the aloo for 10-15 minutes on low flame by stirring in between.
  • Add fresh methi leaves into it and mix.
  • Cook for 5-10 minutes on low flame by stirring to avoid burning.
  • Add freshly chopped coriander leaves and mix it up well.
  • Cook for few minutes and its ready to serve.
  • Watch the video procedure shared above the written recipe.

Notes

  • Methi can be added generously as it tastes good if combined with aloo and it does not taste bitter.
  • If preferred we can also add ginger garlic paste too into the sabzi initially. It tastes yummy by adding and does not spoil the sabzi.

Nutrition

Nutrition Facts
aloo methi recipe, aloo methi sabzi curry
Amount Per Serving
Calories 295 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 13mg1%
Potassium 897mg26%
Carbohydrates 37g12%
Fiber 5g21%
Sugar 2g2%
Protein 4g8%
Calcium 26mg3%
Vitamin C 42mg51%
Vitamin A 4IU0%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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