Nutrition Facts
masala omelette recipe, indian omelette for breakfast
Amount Per Serving
Calories 163
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 164mg55%
Sodium 68mg3%
Potassium 287mg8%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 7g14%
Vitamin A 751IU15%
Vitamin C 12mg15%
Calcium 43mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.