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ginger tea for cold
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ginger tea for cold recipe, ginger for colds

A ginger drink used to treat cold and sore throat...
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drinks
Cuisine: Indian
Servings: 1
Calories: 20kcal
Author: Asiya

Ingredients

  • 1 glass water
  • 1/2 tsp grated ginger (small ginger piece grated)
  • 1/2 lemon cut into round slices
  • 1/2 tsp turmeric powder / haldi

Instructions

  • Firstly, take a sauce pan.
  • Add a glass of water into the pan.
  • Switch on the stove.
  • Grate around half a teaspoon of ginger into the water.
  • Add thin round lemon slices into the water.
  • Lastly, add half a teaspoon of turmeric powder into it.
  • Bring all the ingredients to a boil.
  • Simmer and let all the flavors steep into the water well for 3-4 minutes.
  • Switch off the flame.
  • Let the tea turn lukewarm.
  • Pour the ginger tea into a glass or a cup.
  • Consume it during cold for relief and best results.

Notes

  • Consume this tea at least 2 times daily until one finds relief from swollen throat and cold.
  • Honey too can be added to this drink to make it a bit sweeter and consumable.
  • Grated ginger can be replaced with ginger pieces or finely chopped ginger but grated ginger gives out more juice than cut or chopped.
  • Hence, try to use fresh grated ginger.

Nutrition

Calories: 20kcal
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