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mutton sukka

mutton sukka or chettinad style mutton chukka

yummy indian kitchen
boiled mutton stir fried in spices and onions.
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Prep Time 15 minutes
Cook Time 35 minutes
Course mutton/lamb
Cuisine South Indian/Andhra
Servings 2
Calories 192 kcal

Ingredients
  

To pressure cook mutton:

  • 350 gms mutton/lamb (cleaned and washed well)
  • salt to taste
  • ½ teaspoon turmeric powder/haldi
  • ½ teaspoon red chili powder
  • ¼ teaspoon ginger garlic paste
  • 1 cup water
  • 1 tablespoon oil

To stir fry the mutton:

  • 2 tablespoon oil
  • 2 medium sized onions, sliced
  • 3 slit green chilies
  • 5 fresh curry leaves
  • 1 teaspoon ginger garlic paste
  • salt as per taste
  • ½ teaspoon red chilli powder
  • ½ teaspoon coriander powder
  • ¼ tsp cumin powder
  • ¼ teaspoon black pepper powder
  • ½ teaspoon garam masala powder

Instructions
 

Pressure cooking mutton:

  • Take a pressure cooker, add the mutton pieces into the cooker.
  • Add salt as per taste, turmeric powder, red chili powder, ginger garlic paste.
  • Add a cup of water, stir well and pressure cook the mutton until it is 90% cooked or tenderized.
  • Switch off the flame.
  • Reduce the steam.

Stir frying the mutton:

  • Take a pan or a wok, add oil and heat it.
  • Add sliced onions into it and saute for few minutes until they turn soft.
  • Add the green chilies, curry leaves and saute few seconds.
  • Add ginger garlic paste and saute to get rid of raw smell.
  • Add salt as per taste, red chilli powder mix, saute and cover the lid.
  • Add the pressure cooked mutton into it
  • Cook the mutton until the onions turn into a gravy.
  • Remove the lid and add coriander powder, cumin powder, black pepper powder.
  • Add garam masala powder, mix well.
  • Cook the mutton until the water gets absorbed and a good roasted gravy like texture is formed.
  • Keep stirring in between until it forms a roasted texture.
  • Lastly, roast the mutton for few minutes by stirring on low flame.
  • Switch off the flame.
  • Sprinkle lemon extract all over the mutton.
  • Serve hot.

Nutrition

Nutrition Facts
mutton sukka or chettinad style mutton chukka
Amount Per Serving
Calories 192 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 2g13%
Trans Fat 1g
Sodium 16mg1%
Potassium 21mg1%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 151IU3%
Vitamin C 1mg1%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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