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+ servings
different smoothies in different smoothie bottles with carrots. kale, ginger, berries around

Detox smoothie recipe for weight loss diet

yummy indian kitchen
Simple detox smoothie for weight loss.
5 from 1 vote
Prep Time 15 mins
Cook Time 2 mins
Total Time 17 mins
Course detox, Drinks, Smoothie, weight loss
Cuisine American, International
Servings 2
Calories 122 kcal

Ingredients
  

Kale detox smoothie

  • 1 ½ cup kale leaves roughly chopped
  • ice cubes
  • ½ green apple cut into pieces
  • 1 tablespoon ground flax seeds
  • 1 cup unsweetened almond milk
  • 1 teaspoon honey

Spinach detox smoothie

  • 1 cup Spinach leaves
  • 5-6 dates
  • 3 small size peeled ginger pieces
  • 1 banana peeled
  • 1 apple cut into pieces
  • 1 cup unsweetened almond milk
  • ½ cup cucumber chopped

Pineapple cucumber detox smoothie

  • 1 cup pineapple peeled and cut into small cubes
  • 1 cucumber peeled and chopped
  • 5-6 mint leaves
  • 2-3 small pieces of peeled ginger
  • 4-5 dates
  • ice cubes as per requirement
  • water as per consistency requirement

Strawberry spinach detox smoothie

  • 4-5 fresh strawberries
  • ½ cup fresh blueberries
  • 1 cup spinach leaves
  • ½ cup pomegranate seeds
  • 1 banana
  • ice cubes
  • 1 tablespoon flax seeds

Avocado detox smoothie

  • 1 ripe avocado
  • 1 banana
  • 1 cup baby spinach leaves
  • ½ cup peaches
  • 1 cup coconut water

Instructions
 

  • Select which smoothie one likes or love to make it.
  • Check all the ingredients for that particular smoothie and keep them ready.
  • Take a blending jar or smoothie jar.
  • Add all the ingredients depending on the smoothie recipe selected.
  • Blend the smoothie finely.
  • Pour into a glass and serve.
  • To have a chilled smoothie, add ice and enjoy!!!

Nutrition

Nutrition Facts
Detox smoothie recipe for weight loss diet
Amount Per Serving (1 cup)
Calories 122 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Sodium 175mg8%
Potassium 2168mg62%
Carbohydrates 17g6%
Fiber 4g17%
Sugar 7g8%
Protein 10g20%
Calcium 31mg3%
Vitamin C 40mg48%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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