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+ servings

Lean and green taco salad recipe

yummy indian kitchen
Optavia Lean and Green Taco salad recipe.
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Prep Time 10 mins
Cook Time 20 mins
Course healthy, weight loss
Cuisine American, International
Servings 2
Calories 185 kcal

Ingredients
  

Lean and Green Taco Salad

  • 14 oz lean ground turkey
  • 4 cups lettuce chopped
  • 2 teaspoon canola oil
  • 1 tablespoon taco seasoning
  • ¾ cup tomatoes diced
  • ½ cup cilantro chopped
  • One scallion minced
  • 1 jalapeno minced
  • ½ avocado diced
  • ¼ cup non-fat greek yoghurt

Instructions
 

  • Take a non-stick pan or a skillet.
  • Add the lean ground turkey and brown it well by sauteing well for a few minutes.
  • Add the taco seasoning and mix it well.
  • Make a salad using lettuce, jalapeno, tomatoes, chopped scallion and divide into two halves.
  • Divide avocado and turkey into equal parts.
  • Top the salad equally with diced avocado and cooked turkey.
  • Drizzle greek yoghurt over the salad and serve.

Nutrition

Nutrition Facts
Lean and green taco salad recipe
Amount Per Serving
Calories 185 Calories from Fat 63
% Daily Value*
Fat 7g11%
Carbohydrates 7g2%
Protein 26g52%
* Percent Daily Values are based on a 2000 calorie diet.
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