Nutrition Facts
Almond milk smoothie for weight loss
Amount Per Serving (1 glass)
Calories 300
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g19%
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Sodium 176mg8%
Potassium 822mg23%
Carbohydrates 30g10%
Fiber 11g46%
Sugar 12g13%
Protein 5g10%
Vitamin A 767IU15%
Vitamin C 20mg24%
Calcium 198mg20%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.