1. Always use a fresh lauki to make bottle gourd juice.
2. Do not make the juice if the lauki is bitter in taste.
3. Also one can add amla pieces and some pepper powder too while blending the drink in order to make it a more effective weight loss drink.
4. Do not store or refrigerate the drink and always consume this immediately when it is fresh.
5. Including this juice regularly helps in weight control and also it acts as a wonderful coolant to our body.
6. Do not add ice cubes if it isn't a summer season. Add ice cubes only during summers.