Tala Hua Gosht, Mutton Fry Recipe
stir frying boiled mutton in spices.
Ingredients
- ½ kg boneless mutton pieces washed well
- salt - to taste
- 1 teaspoon full red chilli powder
- ¼ teaspoon turmeric powder
- 1 tablespoon ginger garlic paste
- 2 tablespoon oil
For Garnishing:
- ½ teaspoon garam masala powder
- 1 tablespoon lemon extracted juice
- 1 tablespoon coriander leaves
Instructions
- Firstly, take the mutton pieces and wash them well.
- Drain off the excess water content in the pieces.
- Add salt, red chilli powder, turmeric powder, ginger garlic paste into the mutton, mix everything well.
- Marinate the mutton for about 30 minutes.
- Take a pressure cooker, into it add the marinated mutton, add one and half cup of water and pressure cook the mutton on medium flame until mutton gets tender.
- Reduce the steam,there should not be any water content present in the cooked mutton.
- If there is any water present then evaporate the excess water on a sim flame by keeping the lid open.
- Add 2 tablespoon oil into the cooked mutton and fry the mutton pieces until crispy brown for about 10 minutes.
- Cook for few minutes on sim flame and when dark reddish/brownish color appears with oil on the corners, take the pieces out on a plate.
- Sprinkle garam masala powder and lemon juice over the tala hua gosht and garnish with coriander leaves.
- Serve hot.
Notes
I sometimes prefer to add few slightly brown onions into the mutton while pressure cooking which is totally optional and can be added if one is willing to try out mutton fry with few more added ingredients....
Nutrition
Nutrition Facts
Tala Hua Gosht, Mutton Fry Recipe
Amount Per Serving
Calories 552
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Sodium 1mg0%
Carbohydrates 1g0%
Sugar 1g1%
Protein 1g2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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