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+ servings
muskmelon juice or kharbuja juice or cantaloupe

muskmelon juice recipe, kharbuja juice

Asiya
A quick and easy fruit juice recipe.
5 from 2 votes
Prep Time 15 minutes
Cook Time 3 minutes
Total Time 18 minutes
Course Beverages/Indian drinks
Cuisine Indian
Servings 3
Calories 149 kcal

Ingredients
  

  • 1 small size muskmelon peeled, deseeded and cut into cubes
  • sugar as per requirement or sweetness preferred
  • 3 cups milk
  • some handful of ice cubes

Instructions
 

  • Peel the whole fruit with the help of a peeler, cut into two halves and scoop out the seeds.
  • Cut the kharbuja into small cubes.
  • Take a blending jar or a juice jar, add all the kharbuja pieces into the jar.
  • Add some ice cubes, sugar as per preference.
  • Add milk as per the required consistency.
  • Blend all the ingredients for about 3 minutes.
  • Pour the juice into the glasses.
  • Garnish with small muskmelon pieces.
  • Serve chilled.

Notes

1. If the juice preference is without milk then milk can be skipped and instead milk, some water can be added and blended.
2. This juice does not require to be strained. It can be served directly without straining the juice.
3. If feeding this fruit to kids, then make a puree by mashing muskmelon completely, add little milk, mix well and feed the babies.
 

Nutrition

Nutrition Facts
muskmelon juice recipe, kharbuja juice
Amount Per Serving
Calories 149 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Cholesterol 24mg8%
Sodium 105mg5%
Potassium 322mg9%
Carbohydrates 12g4%
Sugar 12g13%
Protein 8g16%
Vitamin A 395IU8%
Calcium 276mg28%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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