Nutrition Facts
smoothie to lose belly fat in 1 week
Amount Per Serving (2 cups)
Calories 199
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 259mg11%
Potassium 735mg21%
Carbohydrates 43g14%
Fiber 8g33%
Sugar 27g30%
Protein 4g8%
Vitamin A 977IU20%
Vitamin C 84mg102%
Calcium 294mg29%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.