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aloo-fry-recipe

Potato Fry Recipe or Aloo Fry

Asiya
A simple side dish which is a basic veg stir fry made with potatoes....
5 from 1 vote
Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Side Dish
Cuisine Indian
Servings 2 -3
Calories 132 kcal

Ingredients
  

  • 5-6 medium size potatoes peeled and thinly sliced
  • 2 tablespoon oil
  • 1 teaspoon cumin seeds zeera
  • 7-8 curry leaves
  • 4-5 slit green chillies
  • salt - to taste
  • 1 teaspoon red chilli powder
  • ¾ teaspoon turmeric powder haldi powder
  • 1 teaspoon roasted coriander seeds powder
  • 2 tablespoon coriander leaves

Instructions
 

  • Firstly, peel the potatoes, wash and and slice them into thin slices.
  • Take a wok, into it add oil and heat it.
  • Add the cumin seeds and let them splutter.
  • Add slit green chillies.
  • Add fresh curry leaves and let them crackle.
  • Add the sliced aloo/potatoes and mix them well.
  • Add salt as per taste.
  • Add red chilli powder and turmeric powder.
  • Mix everything well and keep stir frying until the aloo gets soft.
  • Do not cook on high flame.
  • Lastly, add roasted coriander seeds powder all over the aloo fry and toss it well.
  • Garnish with coriander leaves.
  • Serve hot with roti or paratha.

Notes

Cooking on high flame would burn the masala at the bottom of the base. Do not cook on high flame. Cook from medium to low flame.

Nutrition

Nutrition Facts
Potato Fry Recipe or Aloo Fry
Amount Per Serving
Calories 132 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 1g6%
Trans Fat 1g
Sodium 2mg0%
Potassium 39mg1%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Calcium 25mg3%
Vitamin C 70mg85%
Vitamin A 172IU3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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