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vankaya-fry-recipe

Vankaya Fry Recipe, Baingan Fry Recipe

Asiya
A veggie side dish eaten along with dal and rice recipes...
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Andhra
Servings 3 -4
Calories 190 kcal

Ingredients
  

  • 500 gms brinjal/baingan/vanakaya
  • 4 tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 3-4 slit green chillies
  • 4-5 dried red chillies
  • 5-6 curry leaves
  • salt - to taste
  • ½ teaspoon turmeric powder haldi
  • 1 teaspoon red chilli powder
  • 2 teaspoon roasted coriander seeds powder dhania powder
  • 2 tablespoon chopped coriander leaves for garnishing

Instructions
 

  • Firstly, cut down the vankaya/brinjal into thin long slices(remove the stem and cut into long thin pieces) and transfer the slices in water, add salt into the water and wash well.
  • Doing so helps in getting rid of the unwanted baingan smell.
  • Take a frying pan, into it add oil and heat it.
  • Add mustard seeds, cumin seeds and allow them to splutter or pop up.
  • Add slit green chiilies, dried red chillies and stir for few seconds.
  • Add curry leaves and let them crackle.
  • Add vankaya slices and mix well.
  • Add salt, mix and let the baingan cook for about 5 minutes on low flame.
  • Add turmeric powder, mix, cover the lid and let it cook for another ten minutes.
  • Add red chilli powder, roasted coriander seeds powder, mix well and cook until the vankaya pieces get soft and keep stirring in between.
  • Add coriander leaves all over the stir fried baingan/vankaya.
  • Serve vankaya fry/vankaya vepudu along with andhra meals!!!

Notes

1. One can use ginger garlic paste if the flavor of the paste is preferred in stir fried veggies.
2. Also add cumin seeds powder if preferred.
3.While giving tempering/popu/tadka, urad dal and chana dal too can be added and it gives an amazing flavor too.
4.Stirring in between while frying veggies is important as the base may burn if not stirred.

Nutrition

Nutrition Facts
Vankaya Fry Recipe, Baingan Fry Recipe
Amount Per Serving
Calories 190
* Percent Daily Values are based on a 2000 calorie diet.
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