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+ servings

Mutton Liver Fry Recipe

Asiya
Easy mutton liver fry recipe mainly fried with pepper ...
3.25 from 8 votes
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Mutton
Cuisine Indian
Servings 3 -4
Calories 84 kcal

Ingredients
  

  • 250 gms mutton liver washed well
  • 2 tablespoon oil
  • 2 medium sized onions finely sliced
  • ½ teaspoon ginger garlic paste
  • salt to taste
  • 1 teaspoon red chilli powder
  • ¼ teaspoon turmeric powder
  • ½ cup water
  • ½ teaspoon garam masala powder
  • ½ teaspoon black pepper powder/kali mirch powder
  • 2 tablespoon freshly chopped coriander leaves for garnishing

Instructions
 

  • In a pressure cooker, add oil and heat it.
  • Add sliced onions and cook the onions until they turn slight brown in color.
  • Add ginger garlic paste and saute few minutes to get rid of raw smell.
  • Add mutton liver into it and roast it well until color is changed.
  • Add salt as per taste, add red chilli powder, turmeric powder and mix well.
  • Cook the masala gravy until oil starts leaving the sides.
  • Add little water and pressure cook for about 3-4 whistles.
  • Switch off the flame.
  • Reduce the steam and remove the pressure cooker lid.
  • Add garam masala powder, add black pepper powder and coriander leaves.
  • Mix well.
  • Switch on the flame.
  • Cook on sim flame for about 4-5 minutes.
  • If there is any water remaining cook for some more time until water is absorbed.
  • Mutton liver fry is ready.
  • Serve hot with roti or rice.

Notes

1. If there is any water remaining then frying of the mutton liver until all the water is absorbed is a must and only liver pieces should be left...
2.Adding too much of water while pressure cooking does not give the fried flavor and hence make sure little water is added.

Nutrition

Nutrition Facts
Mutton Liver Fry Recipe
Amount Per Serving
Calories 84 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Sodium 2mg0%
Potassium 4mg0%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Calcium 1mg0%
Vitamin C 1mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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