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bheja fry recipe

Bheja Fry Recipe or Lamb Brain Fry Recipe

Asiya
Easy and quick lamb brain fry recipe in Indian style...
4 from 4 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Mutton
Cuisine Indian
Servings 1
Calories 115 kcal

Ingredients
  

  • 1 Lamb brain/sheep brain
  • 1 tablespoon oil
  • 1 cup finely chopped onions
  • salt to taste
  • 1 teaspoon ginger garlic paste
  • 1 teaspoon red chilli powder
  • a pinch of turmeric
  • 1 teaspoon coriander leaves
  • ¼ teaspoon garam masala
  • ½ teaspoon coriander powder
  • 1 teaspoon lemon juice

Instructions
 

  • Wash the brain thoroughly and boil it in water with some salt and turmeric.
  • Remove the brain from the water.
  • Heat oil in a frying pan and add chopped onions.
  • Sauté the onions till they turn slight golden brown.
  • Add red chilli powder, a pinch of turmeric powder, coriander powder, garam masala, salt, ginger garlic paste . Stir well and and fry for about 10 minutes, adding a little water if required.
  • Add the brain and shake the pan gently to mix the brain with the spice mixture. Avoid stirring with a spoon(The brain can also be scrambled if required).
  • When the oil separates from the spice masala, add chopped coriander, lemon juice.
  • Serve hot with roti, naan or bread.

Nutrition

Nutrition Facts
Bheja Fry Recipe or Lamb Brain Fry Recipe
Amount Per Serving
Calories 115
* Percent Daily Values are based on a 2000 calorie diet.
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