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apple-cider-vinegar-belly-fat
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5 from 3 votes

apple cider vinegar for weight loss recipe, apple cider vinegar belly fat

acv weight loss drink that cures many health ailments.
Prep Time2 mins
Cook Time2 mins
Total Time4 mins
Course: Drinks
Cuisine: Indian
Servings: 1
Calories: 9kcal
Author: Asiya

Ingredients

  • 1 glass water
  • 2 tsp organic apple cider vinegar/ 1 tbsp organic apple cider vinegar

Instructions

  • Take a glass of water.
  • Add in a teaspoon of apple cider vinegar into it, stir it well.
  • Drink it on an empty stomach every morning just 20 minutes before breakfast followed by a healthy meal.
  • Also drink it before lunch or dinner 20 minutes prior to the meals.
  • Avoid junk food, oily food.
  • Follow a healthy diet along with the drink.
  • Include exercising such as walking or jogging everyday for 30 minutes.

Video

Notes

  • To this drink one can even add honey, lemon extract or extract of any citrus fruit.
  • Adding honey to the acv gives additional benefits but skip honey if suffering from diabetes.
  • Stir the drink well and consume after adding the above ingredients.
  • Lukewarm water too can be used in place of normal water.
  • Consuming acv before meals is more beneficial than consuming it after meals.
  • Avoid high carbohydrates such as white rice, white bread etc to help achieve the desired weight along with regular workouts.
  • Follow acv for at least 2 months to get good results.
  • Go for oats, fruits, veggies, and chicken breast or other healthy food habits.
  • Avoid drinking during pregnancies and while feeding.

Nutrition

Calories: 9kcal
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