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lemon water for weight loss
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4 from 2 votes

lemon water for weight loss, benefits of lemon water

A simple and easy detoxifying and cleansing drink...
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drinks
Cuisine: Indian
Servings: 1
Calories: 50kcal
Author: Asiya

Ingredients

  • 1 glass water
  • 1 lemon

Instructions

  • Firstly, take a sauce pan, add a glass of water and heat it.
  • Make sure the water is lukewarm and not fully heated.
  • Pour the glass into the water.
  • Cut the lemon into two halves.
  • Squeeze the lemon into the glass of warm water.
  • Stir it well.
  • Drink it on an empty stomach every morning (do not drink hot).
  • Follow it everyday and this recipe helps in weight loss to a great extent.

Video

Notes

  • Drink it for few months to observe good results.
  • If one needs few more ingredients then one can add honey or cucumber to make it more consuming.
  • If one does not feel like drinking this lemon water, then one can always drink plain lukewarm water in place of lemon drink and still maintain good results.
  • Plain water too helps in cleansing the body and works almost equally good as the lemon water drink.
  • Always follow a proper diet and exercise along with this drink to yield better results...

Nutrition

Calories: 50kcal
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