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cinnamon water in a cup with cinnamon sticks in a small bowl

cinnamon water, cinnamon for weight loss drink

Asiya
A quick weight loss drink that works well for losing body as well as belly fat....
3.81 from 235 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Beverages
Cuisine Indian
Servings 1
Calories 21 kcal

Ingredients
  

  • 1 glass water
  • 2 medium size cinnamon sticks (dalchini)
  • 1 teaspoon honey

Instructions
 

  • Firstly, take a sauce pan.
  • Add water into the pan, add cinnamon sticks.
  • Bring the water to a boil.
  • Reduce the flame and simmer it for 5-10 minutes.
  • Let the cinnamon flavor seep into the water completely.
  • When the water appears brownish red in color switch off the flame.
  • Allow the water to cool down and let it turn lukewarm.
  • Take a glass and strain the lukewarm water into the glass.
  • Add a teaspoon of honey into the glass and stir it well.
  • Drink it on an empty stomach early in the morning or between meals.
  • Gives better results if consumed frequently.
  • Check out the video procedure below.

Notes

  • Cinnamon powder too can be used in place of cinnamon sticks.
  • Adding honey is optional, but it tastes even more better with honey added.
  • Follow this weight loss drink often and see amazing results.

Nutrition

Nutrition Facts
cinnamon water, cinnamon for weight loss drink
Amount Per Serving
Calories 21
% Daily Value*
Sodium 1mg0%
Potassium 4mg0%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 6g7%
Protein 1g2%
Vitamin C 1mg1%
Calcium 1mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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