cinnamon water, cinnamon for weight loss drink
A quick weight loss drink that works well for losing body as well as belly fat....
Ingredients
- 1 glass water
- 2 medium size cinnamon sticks (dalchini)
- 1 teaspoon honey
Instructions
- Firstly, take a sauce pan.
- Add water into the pan, add cinnamon sticks.
- Bring the water to a boil.
- Reduce the flame and simmer it for 5-10 minutes.
- Let the cinnamon flavor seep into the water completely.
- When the water appears brownish red in color switch off the flame.
- Allow the water to cool down and let it turn lukewarm.
- Take a glass and strain the lukewarm water into the glass.
- Add a teaspoon of honey into the glass and stir it well.
- Drink it on an empty stomach early in the morning or between meals.
- Gives better results if consumed frequently.
- Check out the video procedure below.
Notes
- Cinnamon powder too can be used in place of cinnamon sticks.
- Adding honey is optional, but it tastes even more better with honey added.
- Follow this weight loss drink often and see amazing results.
Nutrition
Nutrition Facts
cinnamon water, cinnamon for weight loss drink
Amount Per Serving
Calories 21
% Daily Value*
Sodium 1mg0%
Potassium 4mg0%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 6g7%
Protein 1g2%
Vitamin C 1mg1%
Calcium 1mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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