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kiwi juice
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Kiwi Juice Recipe, Fresh Kiwi Fruit Juice

A healthy kiwi fruit juice made using 2 to 3 ingredients....
Prep Time10 mins
Cook Time3 mins
Total Time13 mins
Course: Drinks
Cuisine: Indian
Servings: 2
Calories: 83kcal
Author: Asiya

Ingredients

  • 3 kiwi
  • 4-5 ice cubes or a handful
  • 1.5 tsp sugar or honey
  • 1/2 cup water

Instructions

Step 1:

  • Peel the kiwi fruit well with the help of a peeler.
  • Make small slices of the fruit with a knife.

Step 2:

  • Add the slices of the kiwi into a juice blender.
  • Add ice cubes, sugar/honey, little water.
  • Blend the juice finely.
  • Take serving glasses and pour the juice directly without straining.
  • Garnish the juice with round slices of kiwi over the juice.
  • Serve the juice chilled and fresh.

Notes

  • Consume the drink fresh as it tastes much better when consumed fresh.
  • It is extremely healthy to include kiwi in daily diet.
  • Adding honey to the juice is more healthier than adding sugar.
  • The option of adding honey or sugar is left to each individual and I suggest to go for a more healthy option that is honey.
  • Adding honey or sugar is necessary as the juice slightly tastes sour if not added.

Nutrition

Calories: 83kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 426mg | Fiber: 4g | Sugar: 12g | Vitamin A: 119IU | Vitamin C: 127mg | Calcium: 46mg | Iron: 1mg
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