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turmeric tea for weight loss
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turmeric tea recipe for weight loss, curcumin tea

a fat loss drink using turmeric and ginger...
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drinks
Cuisine: Indian
Servings: 1
Calories: 21kcal
Author: Asiya

Ingredients

  • 1 glass water
  • 1/2 tsp grated ginger
  • 1/4 tsp black pepper powder/ kali mirch powder
  • 1/4 tsp turmeric powder/ haldi
  • 1 tsp honey

Instructions

  • Firstly, take sauce pan, add water into it.
  • Grate ginger and add into the water.
  • Add black pepper powder, turmeric powder.
  • Bring the water to a boil.
  • Let it simmer for 2-3 minutes and let all the flavors steep well into the water.
  • Switch off the flame.
  • Strain the tea.
  • Allow it to turn lukewarm.
  • Add honey into it and give a stir.
  • Drink is ready to be consumed.

Video

Notes

  • Honey is added in order to make the drink consumable as well as to make it more flavorful.
  • Honey is a powerful ingredient to lose fat as well as make the drink tastier and healthier.

Nutrition

Calories: 21kcal | Carbohydrates: 6g | Protein: 1g | Sodium: 1mg | Sugar: 6g
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