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+ servings
black tea for weight loss served in two cups with round lemon slices as garnishing on a small plate

black tea for weight loss recipe

yummy indian kitchen
A quick and refreshing tea made using black tea concentrate.
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Prep Time 5 mins
Cook Time 8 mins
Course Beverages, Drinks, tea, weight loss
Cuisine American, Indian/International
Servings 2
Calories 3 kcal

Ingredients
  

  • 2 cups water
  • 1 teaspoon black tea leaves
  • ¼ teaspoon lemon drops
  • ¼ teaspoon honey

Instructions
 

  • add two cups of water in a sauce pan.
  • add a teaspoon of black tea leaves.
  • Bring it to a boil.
  • Simmer or steep well for 5 minutes and for strong flavor steep well for 10 minutes.
  • Switch off the flame.
  • Strain the black tea concentrate into a cup.
  • Let it turn lukewarm.
  • Add few drops of lemon extract.
  • Add honey while consuming or skip if not required.
  • Stir and serve.

Nutrition

Nutrition Facts
black tea for weight loss recipe
Amount Per Serving
Calories 3
% Daily Value*
Sodium 12mg1%
Potassium 1mg0%
Carbohydrates 1g0%
Sugar 1g1%
Protein 1g2%
Vitamin C 1mg1%
Calcium 7mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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