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liver detox drink in a glas with celery and beetroot beside in the backgraound

liver detox drink recipe to cleanse (with benefits)

yummy indian kitchen
A quick liver flush detix drink to cleanse and help with weight loss too.
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Prep Time 10 mins
Cook Time 2 mins
Total Time 12 mins
Course detox, Drinks/Beverages, weight loss
Cuisine American, International
Servings 1
Calories 50 kcal

Ingredients
  

  • ½ cup beetroot (peeled and chopped into pieces)
  • ½ cup cucumber (peeled and chopped into pieces)
  • 1 ginger piece (peeled, small size)
  • ½ cup celery washed (edges trimmed and chopped)
  • ½ cup water

Instructions
 

  • Take a blending jar, and add chopped beetroot and chopped cucumber pieces.
  • Also, add a ginger piece and celery to make the juice.
  • Add water as per consistency requirement.
  • Blend well for a few minutes.
  • Strain the liver juice and serve fresh.

Notes

You can also use turmeric and other fresh fruits such as grapefruit, blueberries, and oranges to add flavour and more benefits to the drink.

Nutrition

Nutrition Facts
liver detox drink recipe to cleanse (with benefits)
Amount Per Serving (1 glass)
Calories 50 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 102mg4%
Potassium 472mg13%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 6g7%
Protein 2g4%
Vitamin A 297IU6%
Vitamin C 7mg8%
Calcium 45mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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