ajwain water for weight loss, ajwain water recipe
Weight loss drink recipe made using ajwain, water and honey.
Ingredients
- 2 teaspoon ajwain/carom seeds
- 1 glass water
- 1-2 teaspoon honey
Instructions
- Firstly, take a sauce pan, add 1 glass of water into it.
- Add ajwain/carom seeds into the water.
- Bring the water to a boil.
- Simmer the ajwain water for few minutes until the flavors infuse into the water completely.
- Switch off the flame.
- Allow the ajwain water to attain luke warm temperature.
- Take a glass and strain the ajwain ka pani into the glass.
- Add a teaspoon of honey into the water and stir well.
- Drink this water early morning on an empty stomach.
- Follow this drink regularly and see the weight loss results.
Notes
- Ajwain cures gastrointestinal problems and improves your digestion.
- One can even consume few ajwain/carom seeds after a heavy meal for good digestion.
- It can also be consumed for acidity related problems.
- Do not consume in large quantity as it may affect in a negative way.
- Always follow a low calorie diet along with this drink and do some regular exercises.
- Since honey is a natural ingredient that helps in weight loss, adding it to ajwain water makes it tastier and healthier too.
- See the results in 3-4 months.
Nutrition
Nutrition Facts
ajwain water for weight loss, ajwain water recipe
Amount Per Serving
Calories 160
* Percent Daily Values are based on a 2000 calorie diet.
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