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black tea for weight loss recipe
Asiya
A quick and refreshing tea made using black tea concentrate.
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Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Course
Beverages, Drinks, tea, weight loss
Cuisine
American, Indian/International
Servings
2
Calories
3
kcal
Ingredients
1x
2x
3x
2
cups
water
1
teaspoon
black tea leaves
¼
teaspoon
lemon drops
¼
teaspoon
honey
Instructions
add two cups of water in a sauce pan.
add a teaspoon of black tea leaves.
Bring it to a boil.
Simmer or steep well for 5 minutes and for strong flavor steep well for 10 minutes.
Switch off the flame.
Strain the black tea concentrate into a cup.
Let it turn lukewarm.
Add few drops of lemon extract.
Add honey while consuming or skip if not required.
Stir and serve.
Video
Nutrition
Nutrition Facts
black tea for weight loss recipe
Amount Per Serving
Calories
3
% Daily Value*
Sodium
12mg
1%
Potassium
1mg
0%
Carbohydrates
1g
0%
Sugar 1g
1%
Protein
1g
2%
Vitamin C
1mg
1%
Calcium
7mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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