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cumin water served in a tall thin glass with lemon slices and cumin seeds spread around

Jeera Water Recipe For Weight Loss | Cumin Water

Asiya
A popular Indian drink for losing fat in our body made using cumin water and honey.
3.69 from 202 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks
Cuisine Indian
Servings 2
Calories 11 kcal

Ingredients
  

  • 1 teaspoon cumin seeds/jeera
  • 2 glasses of water
  • 1 teaspoon honey

Instructions
 

  • In a sauce pan, add water and cumin seeds.
  • Bring the water to a boil.
  • Put the flame on sim and allow the cumin seeds flavor to be absorbed into the water for about 5 minutes.
  • Switch off the flame.
  • Strain the boiled jeera water.
  • Discard the jeera seeds.
  • Add the strained water into a glass.
  • Add honey and stir well.
  • Add few drops of lemon and stir well.
  • Consume it on an empty stomach or after meals.
  • Watch the video procedure below.

Video

Notes

  • Few lemon drops too can be added to the jeera water and consumed.
  • Powdered cumin can be used in chaas/buttermilk or any drink to improve digestion.
  • Skip adding honey if plain jeera water is preferred.

Nutrition

Nutrition Facts
Jeera Water Recipe For Weight Loss | Cumin Water
Amount Per Serving
Calories 11
% Daily Value*
Sodium 1mg0%
Potassium 2mg0%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
Vitamin C 1mg1%
Calcium 1mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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