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ginger water for weight loss (recipe)
Asiya
A simple drink recipe that helps in weight loss, digestion and detox.
3.62
from
31
votes
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Drinks, healthy, weight loss
Cuisine
American, Indian, International
Servings
1
Calories
79
kcal
Ingredients
1x
2x
3x
10-12
small pieces of ginger
(ginger peeled and cut into small pieces)
1
glass of water
1
teaspoon
honey
1
teaspoon
lemon extract
Instructions
In a saucepan, add a glass of water.
Add ginger pieces and allow the water to boil.
Once the water boils, let it simmer for 5 minutes or until the ginger flavor is absorbed.
Switch off the flame.
Allow it to attain a lukewarm temperature.
Strain the ginger water.
Add a teaspoon of honey and stir well.
Add a teaspoon of lemon extract into the ginger water and stir well.
Ginger water for weight loss drink is ready.
Consume this drink daily once or twice before or after meals.
Follow a healthy diet with small meals and exercise for better results.
See the results in a few weeks.
Video
Notes
If you have stubborn belly fat then this ginger water is a fantastic drink to lose your belly fat.
Try this drink for several weeks and start noticing the change.
Nutrition
Nutrition Facts
ginger water for weight loss (recipe)
Amount Per Serving
Calories
79
Calories from Fat 9
% Daily Value*
Fat
1g
2%
Saturated Fat 1g
6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium
9mg
0%
Potassium
301mg
9%
Carbohydrates
19g
6%
Fiber 2g
8%
Sugar 7g
8%
Protein
1g
2%
Vitamin A
1IU
0%
Vitamin C
6mg
7%
Calcium
13mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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