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ginger water for weight loss
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3.72 from 14 votes

ginger water for weight loss, ginger water recipe

A simple drink recipe that helps in weight loss
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Drinks
Cuisine: Indian
Servings: 1
Calories: 160kcal
Author: Asiya

Ingredients

  • 10-12 small pieces of ginger ginger peeled and cut into small pieces
  • 1 glass of water
  • 1 tsp honey
  • 1 tsp lemon

Instructions

  • In a sauce pan, add a glass of water.
  • Add ginger pieces and allow the water to boil.
  • Once the water boils, let it simmer for 5 minutes or until the ginger flavor is absorbed into the water.
  • Switch off the flame.
  • Allow it to attain lukewarm temperature.
  • Strain the ginger water.
  • Add a tsp of honey and stir well.
  • Add a tsp of lemon extract into the ginger water and stir well.
  • Ginger water for weight loss drink is ready.
  • Consume this drink daily once or twice before or after meals.
  • Follow a healthy diet with small meals and exercise for better results.
  • See the results in few weeks.

Notes

1. If you have a stubborn belly fat then this ginger water is an amazing drink to lose your belly fat.
2. Try this drink for several weeks and start noticing the change.

Nutrition

Calories: 160kcal
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