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ajwain water for weight loss

ajwain water for weight loss, ajwain water recipe

Asiya
Weight loss drink recipe made using ajwain, water and honey.
4.46 from 35 votes
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Indian drinks
Cuisine Indian
Servings 1
Calories 160 kcal

Ingredients
  

  • 2 teaspoon ajwain/carom seeds
  • 1 glass water
  • 1-2 teaspoon honey

Instructions
 

  • Firstly, take a sauce pan, add 1 glass of water into it.
  • Add ajwain/carom seeds into the water.
  • Bring the water to a boil.
  • Simmer the ajwain water for few minutes until the flavors infuse into the water completely.
  • Switch off the flame.
  • Allow the ajwain water to attain luke warm temperature.
  • Take a glass and strain the ajwain ka pani into the glass.
  • Add a teaspoon of honey into the water and stir well.
  • Drink this water early morning on an empty stomach.
  • Follow this drink regularly and see the weight loss results.

Notes

  •  Ajwain cures gastrointestinal problems and improves your digestion.
  •  One can even consume few ajwain/carom seeds after a heavy meal for good digestion.
  •  It can also be consumed for acidity related problems.
  •  Do not consume in large quantity as it may affect in a negative way.
  •  Always follow a low calorie diet along with this drink and do some regular exercises.
  •  Since honey is a natural ingredient that helps in weight loss, adding it to ajwain water makes it tastier and healthier too.
  • See the results in 3-4 months.

Nutrition

Nutrition Facts
ajwain water for weight loss, ajwain water recipe
Amount Per Serving
Calories 160
* Percent Daily Values are based on a 2000 calorie diet.
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