Jeera Water Recipe For Weight Loss | Cumin Water
A popular Indian drink for losing fat in our body made using cumin water and honey.
Ingredients
- 1 teaspoon cumin seeds/jeera
- 2 glasses of water
- 1 teaspoon honey
Instructions
- In a sauce pan, add water and cumin seeds.
- Bring the water to a boil.
- Put the flame on sim and allow the cumin seeds flavor to be absorbed into the water for about 5 minutes.
- Switch off the flame.
- Strain the boiled jeera water.
- Discard the jeera seeds.
- Add the strained water into a glass.
- Add honey and stir well.
- Add few drops of lemon and stir well.
- Consume it on an empty stomach or after meals.
- Watch the video procedure below.
Video
Notes
- Few lemon drops too can be added to the jeera water and consumed.
- Powdered cumin can be used in chaas/buttermilk or any drink to improve digestion.
- Skip adding honey if plain jeera water is preferred.
Nutrition
Nutrition Facts
Jeera Water Recipe For Weight Loss | Cumin Water
Amount Per Serving
Calories 11
% Daily Value*
Sodium 1mg0%
Potassium 2mg0%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
Vitamin C 1mg1%
Calcium 1mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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