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detox water with cucumber,lemon, mint in a mason jar for weight loss

detox water for weight loss recipe

yummy indian kitchen
Detox water using lemon, cucumber, apple cider vinegar.
3.34 from 12 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course detox, Drinks, weight loss
Cuisine American, Indian/International
Servings 2
Calories 33 kcal

Ingredients
  

  • ½ lemon extract ( extract the juice)
  • 1 cucumber (cut into round slices)
  • ½ ginger piece (peeled)
  • 4-5 mint leaves
  • 1 teaspoon honey
  • 1 tablespoon apple cider vinegar (acv)
  • 1.5 cups water

Instructions
 

  • Add water into a mason jar or a glass or a cup.
  • Add lemon extract into it.
  • Add apple cider vinegar as an optional ingredient and stir well.
  • Add mint leaves to the detox water.
  • Add honey and stir well.
  • Add fresh cucumber slices and ginger piece to the detox.
  • Allow it to sit for one or two hours or consume fresh.
  • Add some ice if required.
  • Enjoy the fresh detox water or store airtight and use it within a single day.

Notes

  • Can drink it early in the morning or before meals.
  • Use the drink regularly to detoxify the body as well as to refresh oneself.

Nutrition

Nutrition Facts
detox water for weight loss recipe
Amount Per Serving (1 glass)
Calories 33 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 13mg1%
Potassium 230mg7%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 5g6%
Protein 1g2%
Vitamin A 193IU4%
Vitamin C 6mg7%
Calcium 32mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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