Yummy Indian Kitchen - Healthy and diet-friendly recipes

  • Home
  • Blog
  • About Us
  • Contact Us
  • Recipe Index
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Us
search icon
Homepage link
  • Home
  • Recipe Index
  • About Us
×
Home » Recipes » Drinks

Chikoo Milkshake Recipe | Sapota Juice

LAST UPDATED: Jun 25, 2021 . PUBLISHED: Apr 9, 2018 by Asiya . 3 Comments

Jump to Recipe

Chikoo Milkshake or chickoo milkshake is a quick shake made with sapota and milk and is a very yummy beverage that goes perfectly in summers or during normal times. This chikoo is called by various names sometimes sapodilla too and is a small ball-shaped brown in colour.

Several other juice recipes or dessert recipes or drinks to be tried on the blog are apple juice, pineapple juice , strawberry milkshake. It is good to be eaten when it is ripe.

          The skin of the fruit needs to be peeled and deseeded before having it. It has 2-3 seeds inside it which need to be discarded before eating it.

chikoo milkshake recipe

Chikoo is not perfect for eating or making juice or milkshake when it is not ripe and when it is hard from inside as it is less sugary when it is unripe. The sugar content of the fruit is perfect when it is ripe inside.

The chickoo has many many health benefits for hair and skin as well.

          This fruit is easily available in India and many parts of the world. The juice of this fruit or the milkshake made is super tasty and quite filling.

chickoo-milkshake

This ripe chikoo fruit has got high sugar content and hence may not be good to be eaten for diabetic patients.

              This fruit is a good option to be given to infants after 7-8 months by mashing it and feeding them.

When selecting chikoos one must check to see whether they are brown and soft from outside.

     To know whether the fruit is ripe or unripe, just pressing the fruit with fingers is enough and if one finds the fruit soft in pressing, it indicates that the fruit is ripe and if it is hard in pressing then the fruit is not ripe.

sapota-juice-chikoo-juice-milkshake

If we are planning to eat them immediately then buy ripe fruits but if one is planning to eat after 3-4 days then buy hard one's and place in room temperature for 2-3 days to ripe them.

After much discussion about the nature of the fruit I can't wait to make its milkshake and share it with my readers....

Let us learn how to make the wonderful and delicious chikoo milkshake from this wonder fruit.

         Make sure to select a matured chickoo to make chikoo milkshake.

How to make chikoo milkshake recipe:

Recipe

chikoo-milkshake-recipe

Chikoo Milkshake Recipe, Sapota Juice

Asiya
A delicious sapota fruit milkshake made with milk, blended and served chilled...
5 from 2 votes
Print Recipe Pin Recipe SaveSaved!
Prep Time 10 minutes mins
Cook Time 2 minutes mins
Total Time 12 minutes mins
Course Drinks/Beverages
Cuisine Indian
Servings 2
Calories 320 kcal

Ingredients
  

  • 10-12 ripe and soft sapota/chikoo
  • 2 glasses of milk boiled and chilled
  • sugar 3-4 tbsp/as per sweetness
  • 4-5 ice cubes
Prevent your screen from going dark

Instructions
 

  • Firstly, peel the sapota well and remove the seeds from inside the fruit.
  • Add the peeled sapota into the blender.
  • Add in chilled milk into it.
  • Add sugar as required.
  • Add ice cubes.
  • Blend all the ingredients for a minute or two until a smooth shake is obtained.
  • Take a glass and pour in the blended milkshake.
  • Garnish with chikoo pieces/ice cream/chopped dry fruits.
  • Serve chilled....

Notes

1.The milk added could be a full fat milk or full cream milk as this kind of milk gives a very delicious taste to the milkshake.
2.One can also top it up with a scoop of vanilla ice cream or any ice cream of preferred flavor.
2.If this milkshake is made for kids then adding chocolate powder while blending would be recommended as kids would love the color and finish off the drink.

Nutrition

Nutrition Facts
Chikoo Milkshake Recipe, Sapota Juice
Amount Per Serving
Calories 320
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @yummyindiankitchen or tag #yummyindiankitchen!

More Indian Drinks Recipes

  • showing anti inflammatory juice in a jar with fruits around
    Anti Inflammatory Juice Recipe
  • low calorie protein shake healthy drink in a jar to serve
    Low Calorie Protein Shake Recipe
  • fresh spinach juice in the glass with garnishing around
    Spinach Juice Recipe
  • chia seed tea served in three cups made using black tea
    Chia seed tea

Comments

    5 from 2 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Grana Velencia Methalaka says

    November 03, 2017 at 2:44 pm

    Dude, I really loved the way you explained. This is exactly the way I learnt it. Following my ma in the markets during our weekly session, I would notice how she would choose the chickoo. As I started to appreciate the fruit, I paid attention to how ma would pick the right fruit. You have put all those lil tiny details in too. Love it. I'm going to go make some chickoo milkshake now. Got the munchies!

    Reply
    • Jerry says

      December 02, 2021 at 8:44 pm

      Why boiling the milk?

      Reply
      • Asiya says

        December 15, 2021 at 10:24 pm

        If milk is already pasteurised one, do not boil and use it directly.

        Reply

This is Asiya, a graduate in Engineering and Technology from Hyderabad, India with always a passion for cooking and trying different recipes therefore started food blogging...

More about me →

STAY CONNECTED

  • Facebook
  • https://www.youtube.com/channel/UCqTdxhfT7YrQ0bdfKgTF6WA
  • https://www.instagram.com/yummyindiankitchen/
  • Twitter

Trending Recipes

  • smoothies to lose belly fat fast and flatten stomach
    smoothies to lose belly fat fast recipes
  • weight loss green juice in a glass with ginger, celery around
    green juice recipe for weight loss and cleansing
  • veg salad with mixed veggies in a bowl with garnishing spread beside
    vegetable salad recipe for weight loss (Healthy)
  • apple cider vinegar and cranberry juice detox drink in a glass with lemon beside
    apple cider vinegar and cranberry juice
  • detox water recipes in mason jar for weight loss with a straw
    13 Detox water recipes for weight loss
  • apple cider vinegar and honey drink served in a glass
    apple cider vinegar and honey with cinnamon (weight loss drink)
  • overnight instant oatmeal bowls with oats shown as garnishing background
    Overnight oats with instant oatmeal packets
  • meals under 200 calories lunch dinner and breakfast
    meals under 200 calories for lunch and dinner
  • cinnamon water in a cup with cinnamon sticks in a small bowl
    cinnamon water, cinnamon for weight loss
  • turmeric tea in a glass with rose petals spread around
    turmeric tea recipe for weight loss, curcumin tea

Footer

↑ back to top

  • About
  • Contact
  • Cooking Guide
  • Privacy Policy
  • Disclaimer

Copyright © 2025 Yummy Indian Kitchen

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.