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Home » Potato

aloo gobhi ki sabzi recipe, aloo gobi curry

PUBLISHED: Oct 31, 2017 · LAST UPDATED: Jun 15, 2021 By Asiya Leave a Comment

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aloo gobhi ki sabzi is a mixed veg curry made using the combinations of potatoes and cauliflower. It is a good side dish that is suitable to be eaten with roti or poori. It is also an amazing combination of rice. This is a mixed veg curry that can be eaten with both roti and rice.

aloo gobhi ki sabzi recipe

About the recipe

I have used here commonly available vegetables in winter season that is gobi and aloo and these veggies are available everywhere across India.

I have already posted some of the sabzi recipes like cauliflower sabzi,  brinjal curry,  aloo palak etc that are good vegetable side dishes.

This aloo gobi ki sabzi is a curry which is made in different ways across different regions. If it is made in South India then, the vegetable sabzi is given tempering initially and the curry is cooked.

aloo gobi sabzi or aloo gobi curry

About curries

In northern India, basically, the tempering is not given and directly the curry is made using onions, tomatoes and spices.

Here I have made without giving any tempering initially and I have just used onions, tomatoes, spices and the veggies to make aloo gobhi ki sabji.

There are various side dishes that can be eaten with both roti and rice and and this is one sabzi recipe that can be eaten with both.

Similarly, there are other side dishes too are perfect to be eaten with rice too and shall be posting as I keep posting various recipes.

aloo gobi ki sabzi recipe or aloo gobi sabji

Before using cauliflower make sure to cut them into medium size florets, blanch the florets in water well inorder to remove any small particles that are stuck inside and strain the florets. Following this method helps in removing any unwanted things that appear inside the gobi.

Below is the recipe for aloo gobhi ki sabzi made like a curry and do try this delicious recipe and hope my blog readers will love making it and serving their loved one's.

Video

aloo gobi ki sabzi recipe

aloo gobhi ki sabzi recipe, aloo gobi curry | aloo gobi sabzi

Asiya
A simple vegetable side dish made using potatoes and cauliflower.
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Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Curries
Cuisine North Indian
Servings 4 -5
Calories 184 kcal

Ingredients
  

  • 2 potatoes finely cut into cubes
  • 1 cup cauliflower cut into florets blanch well and strain the florets
  • 2 tablespoon oil
  • 2 green chillies chopped
  • 2 onions finely chopped
  • ½ teaspoon ginger garlic paste
  • 2 to matoes finely chopped
  • salt as per taste
  • ½ teaspoon red chilli powder
  • ¼ teaspoon turmeric powder
  • ¼ teaspoon coriander seeds powder
  • ¼ teaspoon cumin seeds powder
  • 1 cup water
  • 2 tablespoon freshly chopped coriander leaves

Instructions
 

  • Take a pressure cooker, into it add oil and heat it.
  • Add chopped green chillies, chopped onions and cook until they turn soft.
  • Add ginger garlic paste and saute until raw smell disappears.
  • Add chopped tomatoes, add salt as per taste, red chilli powder, turmeric powder, coriander seeds powder, cumin seeds powder and mix well.
  • Cook the gravy well for few minutes until oil starts leaving the sides.
  • Add the potatoes and cauliflower florets, mix well.
  • Cook the veggies for few minutes(approx...5-6 minutes).
  • Add water and give a mix.
  • Pressure cook the aloo gobi ki sabji until they turn soft(approx... 2-3 whistles on high flame).
  • Reduce the steam, remove the lid, add some freshly chopped coriander leaves.
  • Cook the sabzi for few minutes on low flame and its done.
  • Serve hot with phulka, chapati or rice.

Notes

If one does not prefer to use a cooker, then this aloo gobi sabzi can be made in a cooking vessel too.
If one prefers to make it just like a dry sabzi then we can even skip adding tomatoes and continue making the curry following the recipe directions.

Nutrition

Nutrition Facts
aloo gobhi ki sabzi recipe, aloo gobi curry | aloo gobi sabzi
Amount Per Serving
Calories 184 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Sodium 90mg4%
Potassium 678mg19%
Carbohydrates 28g9%
Fiber 5g21%
Sugar 6g7%
Protein 3g6%
Calcium 34mg3%
Vitamin C 36mg44%
Vitamin A 516IU10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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This is Asiya, a graduate in Engineering and Technology from Hyderabad, India with always a passion for cooking and trying different recipes therefore started food blogging...

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